Healthcare Providers in Mexico City

Menopause marks the end of menstrual cycles, typically occurring in women's 40s or 50s, and is confirmed after 12 consecutive months without a period. The hormonal fluctuations during perimenopause and menopause can cause symptoms including hot flashes, night sweats, sleep disturbances, mood changes, vaginal dryness, and decreased bone density. While not an illness requiring 'quick treatment,' addressing symptoms proactively improves quality of life and prevents complications like osteoporosis. Treatment options include hormone replacement therapy (HRT), non-hormonal medications for specific symptoms, vaginal estrogen for local symptoms, and lifestyle modifications. Mexican gynecologists often take a holistic approach to menopause management, considering both conventional and complementary therapies while providing more time for discussion than is typical in many US medical appointments.